Hocus pocus, change the focus,
Clear my head and mind.
Engage my heart, keep it light,
Take a breath, make it right.
Share a smile, give a hug,
Tell a story, feel the love.
Life flow through me, give me peace,
With joy and laughter I do release...
(Insert your own words here.
What things do you need to let go of?)
Excerpt from the self-help/self-discovery book
Barf Bag Wisdom: When What's Inside Must Come Out
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